Does Triphala have any side effects?

[naturecaresayurveda]

Triphala is largely safe in case taken in recommended doses. The body can see mild side effects such as loose stool or mild abdominal metabolism (first). Individuals who experience chronic diarrhea, highly sensitive stomachs or some medical conditions are advised to consult a medical professional before taking it. Women who are pregnant or are breastfeeding should also take advice. Triphala is safe and a natural method of supporting the body balance, used in a safe way when properly made by promoting detoxification and digestion but not harshly with the use of chemical interventions.
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